Hello friends, last night my website had an update and when I tried to update it, the site was reinstalled and the old data was lost. I contacted my hosting provider and they said they have a backup from 5 days ago. I asked them to restore it, but they are having trouble with the SQL database. Just in case, I had taken a backup myself. The zip file is 501 MB but when extracted, it becomes 2.5 GB. How can I upload this? The site is highly active, with no fewer than 10,000 visitors per day, and it is a forum site.